7 Hair Loss Prevention Tips for you

Hair loss is a common condition among both men and women. Most people don’t begin to worry about hair loss until they have already begun to experience bald patches. Before you begin to go bald follow these steps to help prevent against hair loss. Beauty can be personified with beautiful hairs. A lady often gains praises for having long black hairs. The importance of hairs can never be reduced. Though baldness is a style for some individuals but maximum people dislike baldness. Here you will know about different hair loss prevention tips.

1. Proper nutrition:

Proper nutrition is one of the main hair loss prevention tip. It has been observed by expert doctors that many people suffer from hair loss due to deficiency of essential proteins, vitamins, minerals. If you are the prey of hair loss disorder, consume lots and lots of green vegetables, fruits and follow a balanced diet regularly. This will help you to prevent premature hair falls.

2. Lead a stress-free life:

Often tension and over-stress can be a cause of baldness. Avoid the trauma of a frustrated life to prevent hair loss. In order to start a stress-free life practice yoga and meditation.

3. Avoid hairstyles that strains your hair:

Keep your hairs loose. Hairstyles like braids, ponytails can be a reason behind balding. By constant tugging and pulling of hair follicles, hair roots lose their strength and the result is hair loss. Follow some simple and strain less hair styles.

4. Do not apply chemical to your hair:

Avoid the applications of chemicals to your hairs. Dyes, colors and chemical rich shampoos can cause hair breakages. These chemicals are very harmful since they can completely damage the hair structure. If you want to get colors instead of dyes use some natural hair colors. Replace your hair wash with a mild shampoo rich in natural ingredients.

5. Don’t use hair styling equipments:

Avoid using blow dryers, hair irons for straightening or curling your hair. All these hair equipments can have adverse effects upon your delicate hair.

6. Consult your doctor:

Before in-taking hair loss medications read the side effects if any. Do not visit medical shops without consulting doctors. You should at first take a doctor’s advice to know about the reason of your hair loss. Your doctor will advise you by prescribing correct hair loss prevention tips. Your doctor might not advise you to take medicines if it has chances of a natural recovery.

7. Make a habit of regular visit to your doctor:

A regular visit to the doctor will help you to get a correct treatment. Sometimes hair loss can be due to dis-balance of hormones in our body. A regular visit to your doctor can cure similar disorders.


A Quick Heal with an Innovative Therapy

This innovative therapy involves breathing pure oxygen in a pressurized room and the equipment consists of a pressure chamber and it delivers the pure oxygen. In the therapy room, the air pressure is increased to three times higher than the normal air pressure. It is mainly done, so as to allow your lungs gather three times more oxygen than the oxygen that can be inhaled at normal air pressure.

Your body will then carry this oxygen throughout the body, thereby releasing the substances called growth factors and stem cells. These substances promote healing.

The therapy is basically carried out to treat decompression sickness, which is a hazard of scuba diving. Other conditions that can get treated include serious infections, the presence of bubbles of air in the blood vessels, and also caters to those wound that don’t get healed as a result of diabetes or radiation injury.

The treatment is done as your body tissues require an adequate supply of oxygen to function. On this tissue getting injured, more oxygen supply is required for them to survive. The therapy increases the amount of oxygen in the blood and this increased level for the time being restores the normal levels of blood gases and the functioning of the tissue to fight infection and promote the healing process.

There are various conditions under which your doctor can suggest you to go for the therapy. Suggestions are such that thisĀ innovative therapy also heals a lot of processes. They range from allergies, arthritis, autism, cancer, cerebral palsy, stroke, gastrointestinal ulcers, etc.

Though the therapy is a safe process, there are some risks and complications that might come arrested with the procedure. The complications might include, occurrence of myopia, middle ear and inner ear injuries, organ damage and seizures. All this might occur due to the over-dose of air pressure or the changes occurring in the body air levels.

The one interesting factor about this innovative therapy is the you do not have to get hospitalized for the treatment. In fact, you will be required one or two sessions of the treatment, according to your diagnosis.

Getting treated for this innovative therapy involves you to go through a sitting with your doctor and learn the pros and cons of the therapy. There are many clinical centers that provide this facility, but the best ones will have the facilities required to carry out the process.

There are some precautions as well that are required to be taken. Pure oxygen has the ability to cause fire if it is in close proximity of a source of ignition. Thus, no inflammable items are advised to be taken into the chamber. Also excessive hair on the body has to be got rid of and no wound-care products are allowed to be taken. A member of the health staff will explain you the process of a hyperbaric oxygen therapy in Mumbai.